क्रोध पर काबू और मन को शांति दिलाएगा ये योगासन | Yoga For Anger | Boldsky
2021-01-03 125
The asana is pronounced as VRIK-shAH-sana This posture replicates the graceful, steady stance of a tree. Unlike most yoga poses, the Tree Pose requires keeping our eyes open in order to maintain body balance.